Lose Weight and build muscle
START YOUR JOURNEY
TRAINING AND NUTRITION PLAN
$39.99 /Monthly
✔ Personalized Workout Program
✔ Customized Meal Plan
✔ Range Of Diet Options
✔ Shopping List
✔ Video Demonstrations for every Exercise
✔ Home and Gym Based Programs
✔ Exclusive Mobile App
✔ Email Support
✔ Private Facebook Group
*Recurring subscription in USD*
WHY JOIN?
- Are you tired of living below your potential?
- Do you want to lose weight and/or build muscle?
- Do you need a nutrition guide to tell you what you should eat?
- Are you ready to make a change but you have NO IDEA where to start?
COACH IYKE HAS YOU COVERED!
I help men and women achieve wellness! To do this, I build custom workout and nutrition programs to meet the needs of each individual. As an experienced trainer and online coach, I know the draw of the various “abs in 30 days” programs or the latest “Best Diet Ever” plans.
Unfortunately, those plans rarely work, or require extreme methods to achieve results. With me, we forgo chasing a look, and LOOK TO CHANGE OUR LIFESTYLE!
Truthfully, there are no shortcuts! This will take hard work and commitment. However, if you are ready to get into the best shape of your life, learn a sustainable way to make fitness and quality nutrition a part of your daily life, THEN LET'S GET IT!
JOIN THE #JNFCREW TODAY!
WHAT YOU GET
WORKOUT PROGRAMS
When you join the JNF CREW, you’ll BURN fat and SCULPT lean muscle. Fuelled by your healthy diet, your own fitness plan is tailored to YOUR unique goals, level of fitness, and experience.
Each month your plan updates to keep things fun and challenging. You’ll stay motivated and engaged as you build your dream body and enjoy the fruits of your labor!
The instructions are clear- I’ll tell you how many repetitions and sets to do. There’s also a video demonstration for each exercise to make things as simple and easy to follow as possible.
Whether you’re building your summer body or losing fat, you’ll get in the best shape of your life with a plan customized just for YOU!
MEAL PLANS
You can lose weight and build muscle implementing one of a range of diet options. Personalized plans help you effectively begin and maintain a healthy lifestyle you love.
Your program will be unique to you. I factor in your dislikes, allergies, dietary requirements, and goals to make sure your personalized meal plan meets your needs.
There is plenty of delicious variety. You will have a new perspective of a healthy diet and have no problem sticking to the plan. Meals taste so good you won’t believe they’re healthy!
As you progress and your body changes, so will your caloric needs. Your plan will update monthly to ensure you enjoy delicious, nutrient packed foods as you continue to crush your goals.
I make meal plans accessible and doable.
You’ll get a simple shopping list making things quick and easy. All you have to do is follow the plan and enjoy fitting into the clothes you’ve always wanted!
ADDITIONAL BENEFITS
PRIVATE FACEBOOK GROUP
As a member of Just Natural Fitness & Wellness, you’ll get access to the private Facebook group. As a community, we support each other, share stories, and empower each other. Tune in weekly for Q and As, and check-in with me to share your progress! The Facebook group allows us to give you whatever you need to support you on your fitness journey.
MEET YOUR TRAINER
COACH IYKE
START YOUR JOURNEY
TRAINING AND NUTRITION PLAN
$39.99 /Monthly
✔ Personalized Workout Program
✔ Customized Meal Plan
✔ Range Of Diet Options
✔ Shopping List
✔ Video Demonstrations for every Exercise
✔ Home and Gym Based Programs
✔ Exclusive Mobile App
✔ Email Support
✔ Private Facebook Group
*Recurring subscription in USD*